Heal your mind, heal your day, heal your tribes, heal the world you care so much
*** Please note: I modified the class to fit the current happening - more frequent but shorter meet online to keep our spirits up and shift our frequencies to higher levels. *** Membership holders come free This is a comprehensive program where you learn everything about your body, breath, energy flows and diet. We will meet weekly to empower each other to achieve our way of being healthy and whole. $20 per class | free for member
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You will learn how to breathe effectively, and know what to invite into your body and mind. Look forward to being with you!
Tips for staying healthy
01 : Lotus breath
02 : Adding cell salts
03 : Energy opening exercise
04 : Love your body