Boost Your Immunity NOW!
Sunday 6:30pm-7pm
zoom online
Weekly Health Class - discover your energy body, enhance immunity and build confidence. Sign up to receive the LIVE link and the recording. From Spring to Summer, we will focus on Gut health and Energy body. Let us have fun and build our wellness routine together!
$12 per class (free for member)
Light movement followed by guided meditation
RSVP below to receive the update and Live link
membership > learn more
Tips to Enhance Immune System
01 : Love your body
02 : Breathe slowly
03 : Move your energy not mind
04 : Eat consciously